Lactobacillus plantarum and Stomach Acid: Does Capsule Choice Matter?

Short answer: Lactobacillus plantarum can survive gastrointestinal transit, but survival is strain- and formulation-dependent. Human research on L. plantarum 299v shows that this strain can pass through the gastrointestinal tract, while broader probiotic research shows that acidic gastric conditions can substantially reduce viability in some strains. Capsule and delivery format therefore matter when the goal is to delay exposure of probiotic powder to the stomach.

Can Lactobacillus plantarum survive stomach acid?

Some L. plantarum strains are relatively robust. In a placebo-controlled human study, L. plantarum 299v was recovered after gastrointestinal passage both with and without gastric-acid inhibition. This does not mean every L. plantarum strain behaves identically: probiotic performance is strain-specific, and food matrix, formulation, storage and gastric conditions can all influence survival.

Why consider delayed-release capsules for L. plantarum?

A delayed-release capsule is a formulation option when you want the capsule shell to remain intact longer in gastric conditions before releasing its dry contents. Pure Capsules® DRcaps® are delayed-release HPMC capsules. They are not the same as a conventional pharmaceutical enteric-coated dosage form.

FAQ

Is L. plantarum naturally acid resistant?

Acid tolerance varies by strain. It is better to evaluate the specific strain and formulation rather than assume that every product labelled L. plantarum has the same gastric survival.

Does a delayed-release capsule guarantee that more bacteria reach the intestine?

No. Delivery format can influence exposure to gastric conditions, but actual survival also depends on the probiotic strain, viable count, storage, moisture, food matrix and gastrointestinal conditions.

Which capsule size should I choose?

Choose by powder volume rather than assuming a fixed milligram capacity. See our Capsule Size Guide before ordering. Powder density and filling method determine the final weight that fits.

Related reading: Do Probiotics Survive Stomach Acid?

Research references

  • Goossens D et al. Survival of the probiotic L. plantarum 299v with and without gastric acid inhibition. PMID: 15702859.
  • Heidarrezaei M et al. Delivery of probiotic-loaded microcapsules in the gastrointestinal tract: a review. PMID: 38907825.

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Customer Reviews

I've been using DR caps from pure capsules for a few years

I have been using the clear DR capsules from pure capsules for three years now. Like many others leaving reviews, I have a chronic UTI and I'm on hiprex and long term antibiotics. In order to protect my stomach I encapsulate all of these drugs in a 000 capsule which fits hiprex and coamoxiclav. The service that Bob and his team gives is first class. Quick to answer emails and the capsules are sent out very quickly.
Date of experience: 4 August 2023

Excellent Delayed Release Capsules Would highly recommend this Company and…

Would highly recommend this Company and their delayed release capsules if you're on long term medication that affects your stomach. My symptoms are much improved and the staff couldn't be more friendly and helpful when processing orders. A truly professional service. Thank you.
Date of experience: 2 August 2023

This company is amazing

This company is amazing. They have acid resistant capsules, which I can put my medication in, and have literally been a life-saver. They are reasonably priced, available to purchase as a individual customer (instead of just being for businesses), and the capsules always arrive in good time. I have never had any issues with this company and highly recommend them.
Date of experience: 14 July 2023

God Send for cUTI long term medication

These have been a god send. My long term medication for CUTI (hiprex and antibiotics) are very difficult to take as harsh on the tummy causing nausea, burning, reflux etc. If i encapsulate them in the enteric coated capsules they don't release until they hit the small intestine so all them nasty side effected no longer happen. Without these i wouldn't be able to stay on my medication and be extremely unwell so I am very grateful these are available!
Date of experience: 1 August 2023
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